Current Classes
Weekly
Tuesday 7:30pm – Street Dance for adults & teens
Wednesday 8pm – M-Brace U® (Age 18+)
Monthly
First Three Tuesdays of every month only
Tuesday 6:30pm –Delicious Fitness (Dance Fitness)
First and second Thursday of every month:
Thursday 6:30pm – M-Brace U® Beginners. Age 18+
Thursday 7:30pm – M-Brace U® In Heels (heels are not compulsory. Age 18+)
Last Thursday of every month
Thursday 7pm – Reset & Release (Lyrical Dance followed by calming meditation)
See Below for class details
Adult Dance Classes in Colchester
M-Brace U®
Focus on the strength and beauty that comes from being you, celebrating the strength and resilience of women everywhere!
Supporting each other at its best! A safe place for women to feel at home in their bodies, regardless of age, dance experience, and body type. Feel Encouraged to Ignite Your Fire and Embody Your Unique Movement
It’s Time to M-Brace U®
age 18+
Routines are broken down at a comfortable pace
First Class Offer £4.99
Wednesday 8pm
Location: Leisure World, Colchester, CO1 1YH. This class is also live streamed so you can take part at home wherever you are in the world.
Free parking on site
Also available Online + On-Demand / Playback
Beginners M-Brace U®
Supporting each other at its best! A safe place for women to feel at home in their bodies, regardless of age, dance experience, and body type. Feel Encouraged to Ignite Your Fire and Embody Your Unique Movement
It’s Time to M-Brace U®
age 18+
Routines are broken down at a comfortable pace
Location: Oak Tree Centre, Harwich Rd, Colchester, CO4 3DH
Free parking on site
First Class Offer £4.99
Note – NOT A WEEKLY CLASS. Class takes place on the 1st and 2nd Thursday of each month only.
Also available Online + On-Demand / Playback
M-Brace U® In Heels
Supporting each other at its best! A safe place for women to feel at home in their bodies, regardless of age, dance experience, and body type. Feel Encouraged to Ignite Your Fire and Embody Your unique movement.
This class is choreography in heels (not compulsory). Don’t want heels? Wednesdays at 8pm is M-Brace U® Choreography in trainers. Different footwear, both equally giving the empowerment vibes!
It’s Time to M-Brace U®.
age 18+
Beginner Friendly with routines broken down at a comfortable pace.
Thursday 7-8pm (1st & 2nd Thursday each month)
Location: Oak Tree Centre, Harwich Rd, Colchester, CO4 3DH
Free parking on site
First Class Offer £4.99
Note – NOT A WEEKLY CLASS. Class takes place the 1st and 2nd Thursday of each month only.
Dance Fitness Classes
in Colchester
M-Brace U® – Delicious Fitness
We are Dishing Up Your Delicious Full-Body Dance Workout.
Celebrating All Beautiful Bodies.
This will leave you feeling SO D E L I C I O U S!
Beginner friendly.
Routines are easy to follow with repetition of moves so you can let go and enjoy.
.
First 3 Tuesdays in the month 6:30-7:15pm GMT
Greenstead Community Centre
Colchester PLUS Live Online
Free parking on site
Can’t Make It Live?
Check Out Our Monthly Collection!
Street Dance Class in Colchester for Adults & Teens
A safe place and Judgement Free Dance class.
Choreography is broken down at a comfortable pace, with a fun and comfortable atmosphere.
Choreography is Street Dance based fused with KTO’s fluid dance style.
Suitable for adults and teens
First Class Offer £4.99
Tuesday 7:30pm
Location: Greenstead Community Centre, Colchester, CO4 3QE. This class is also live streamed so you can take part at home wherever you are in the world.
Free parking on site
Also available Online + On-Demand / Playback
Lyrical & Contemporary
Reset & Release
A safe space for you to explore and release tensions whilst connecting with you and your body emotionally, mentally, and physically. Work on strengthening your body with a fusion of feel good movement inspired by contemporary, lyrical and yoga. Bring something comfortable to lay on and something warm to wrap up in for the guided meditation at the end.
First Class Offer £4.99
Reset & Release
Last Thursday every month 7pm
Location: Accorn Hall, The Oak Tree Centre, Colchester, Essex, Co4 3dh, This class is also live streamed so you can take part at home wherever you are in the world.
Also available Online + On-Demand / Playback
Limited Spaces Left. Secure your space below
Visit Here for Membership options & Weekly classes
Additional Services
DANCE WITH KTO® SERVICES
Release Your Confidence – M- Brace U®
1-1 Private lessons / Group bookings
1-1 Dance & Filming Experience
Dance & Filming Experience – Focus On Me®
Focus On Me Workshop (10 people maximum)
Music Video Experience – For the kids
Music video Experience – Hen party