Dance Classes in Colchester For Adults & Teens

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Current Classes

Weekly

Tuesday 7:30pm – Street Dance for adults & teens

Wednesday 8pm – M-Brace U® (Age 18+)

Monthly

First Three Tuesdays of every month only

Tuesday 6:30pm –Delicious Fitness (Dance Fitness)

First and second Thursday of every month:

Thursday 6:30pm – M-Brace U® Beginners. Age 18+

Thursday 7:30pm – M-Brace U® In Heels (heels are not compulsory. Age 18+)

Last Thursday of every month

Thursday 7pm – Reset & Release (Lyrical Dance followed by calming meditation)

See Below for class details

Adult Dance Classes in Colchester

M-Brace U®

Focus on the strength and beauty that comes from being you, celebrating the strength and resilience of women everywhere!

Supporting each other at its best! A safe place for women to feel at home in their bodies, regardless of age, dance experience, and body type. Feel Encouraged to Ignite Your Fire and Embody Your Unique Movement

It’s Time to M-Brace U®

age 18+

Routines are broken down at a comfortable pace

First Class Offer £4.99

Wednesday 8pm

Location: Leisure World, Colchester, CO1 1YH. This class is also live streamed so you can take part at home wherever you are in the world.

Free parking on site

Also available Online + On-Demand / Playback

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Beginners M-Brace U®

It’s Time to M-Brace U®

age 18+

Routines are broken down at a comfortable pace

Location: Oak Tree Centre, Harwich Rd, Colchester, CO4 3DH

Free parking on site

First Class Offer £4.99

Note – NOT A WEEKLY CLASS. Class takes place on the 1st and 2nd Thursday of each month only.

Also available Online + On-Demand / Playback

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M-Brace U® In Heels

This class is choreography in heels (not compulsory). Don’t want heels? Wednesdays at 8pm is M-Brace U® Choreography in trainers. Different footwear, both equally giving the empowerment vibes!

It’s Time to M-Brace U®.

age 18+

Beginner Friendly with routines broken down at a comfortable pace.

Thursday 7-8pm (1st & 2nd Thursday each month)

Location: Oak Tree Centre, Harwich Rd, Colchester, CO4 3DH

Free parking on site

First Class Offer £4.99

Note – NOT A WEEKLY CLASS. Class takes place the 1st and 2nd Thursday of each month only.

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Dance Fitness Classes

in Colchester

M-Brace U® – Delicious Fitness

We are Dishing Up Your Delicious Full-Body Dance Workout.
Celebrating All Beautiful Bodies.
This will leave you feeling SO D E L I C I O U S!

Beginner friendly.
Routines are easy to follow with repetition of moves so you can let go and enjoy.

First 3 Tuesdays in the month 6:30-7:15pm GMT

Greenstead Community Centre

Colchester PLUS Live Online

Free parking on site

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Can’t Make It Live?

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Street Dance Class in Colchester for Adults & Teens

A safe place and Judgement Free Dance class.
Choreography is broken down at a comfortable pace, with a fun and comfortable atmosphere.

Choreography is Street Dance based fused with KTO’s fluid dance style.

Suitable for adults and teens

First Class Offer £4.99

Tuesday 7:30pm

Location: Greenstead Community Centre, Colchester, CO4 3QE. This class is also live streamed so you can take part at home wherever you are in the world.

Free parking on site

Also available Online + On-Demand / Playback

BOOK

Lyrical & Contemporary

Reset & Release

A safe space for you to explore and release tensions whilst connecting with you and your body emotionally, mentally, and physically. Work on strengthening your body with a fusion of feel good movement inspired by contemporary, lyrical and yoga. Bring something comfortable to lay on and something warm to wrap up in for the guided meditation at the end.

First Class Offer £4.99

Reset & Release
Last Thursday every month 7pm
Location: Accorn Hall, The Oak Tree Centre, Colchester, Essex, Co4 3dh, This class is also live streamed so you can take part at home wherever you are in the world.

Also available Online + On-Demand / Playback

Limited Spaces Left. Secure your space below

BOOK